Weigh In record (no journal entry) for 18 April 2022
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73.0 kg
Lost so far: 13.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 42.12g | Prot: 36.75g | Carbs: 77.50g.
Breakfast: Plant Butter with Olive Oil, Honey Wheat Bread, Plant Butter with Olive Oil, Honey Wheat Bread, Bob Evans 100% Liquid Egg Whites, Great Value Almond Milk Vanilla, Quaker Instant Grits - Cheddar Cheese Blend, Great Value Fancy Fiesta Blend Cheese Shredded. Lunch: Taylor Farms Celery Sticks, Planters Cashews with Sea Salt, Jif Reduced Fat Creamy Peanut Butter. more...
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Losing 1.3 kg a Week
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FireWarrior316's Weight History
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