heyrosey's Journal, 18 Apr 22

Weigh In record (no journal entry) for 18 April 2022
48.5 kg Lost so far: 1 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2022:
1569 kcal Fat: 48.92g | Prot: 81.62g | Carbs: 194.91g.   Breakfast: Arla Mjölk 3%, Vegetabilisk Rapsolja, Svenskt Kosttillskott Core Protein Pancakes, ICA Jordgubbssylt, Mississippi Belle Pangade Syrup. Lunch: Selecta Ube Royale Ice Cream, Amerikansk- eller Cheddarsmältost, Findus Torskfile, Majs, Älgkött, Arla Hushållsost 26%, Santa Maria Taco Tubs. Dinner: Sun Maid Russin, Makaroner, Köttfärssås, Sweet Baby Ray's Barbecue Sauce, ICA Isbergssallad, Chavroux Goat Cheese, Älgkött, ICA Asia Jasminris. Snacks/Other: Olw Sourcream & Onion Chips, Olw Cheez Doodles, Somersby Somersby Cider, Anthon Berg Chokladägg. more...
Losing 0.1 kg a Week

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heyrosey's Weight History


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