tine2705's Journal, 13 Jul 14

Weigh In record (no journal entry) for 13 July 2014
68.9 kg Lost so far: 29.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2014:
1819 kcal Fat: 80.26g | Prot: 85.54g | Carbs: 195.43g.   Breakfast: Süßkirschen, Best Body Premium pro Protein, Kaffee mit Milch, Banane. Lunch: Gemischter Salat, Pfifferlinge, Knorr Rahmsoße, Semmelknödel. Dinner: Wassermelone, Aprikosen, Süßkirschen, Tomaten, Garnelen, Olivenöl, Quark Kräuter 2,4% Fett, Grüner Blattsalat, Rote Paprika, Gurke (mit Schale). Snacks/Other: Eierlikör, Schlagsahne, Schokoladeneis. more...
2931 kcal Exercise: Driving - 1 hour and 30 minutes, laufen - 1 hour and 49 minutes, Resting - 12 hours and 41 minutes, Sleeping - 8 hours. more...
Gaining 8.4 kg a Week

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tine2705's Weight History


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