Weigh In record (no journal entry) for 18 April 2022
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81.6 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 52.53g | Prot: 36.00g | Carbs: 129.95g.
Breakfast: التمر, Kerrygold Butter & Rapsöl, Gut & Günstig Tomaten-Gemüse-Mix, Goldähren Das Rustikale, REWE Frei von Fettarme H-Milch Laktosefrei, Activia Himbeere, GutBio Frische Bio-Eier. Snacks/Other: Milka Mini Chocolate & Vanilla, funny-frisch Chipsfrisch Oriental, فتوش, الموز. more...
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Losing 1.6 kg a Week
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alzeinleen's Weight History
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