SH_MarinaFit's Journal, 16 Apr 22

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Weigh In record (no journal entry) for 16 April 2022

52.6 kg Lost so far: 1.4 kg. Still to go: 52.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2022:

1357 kcal

Fat: 60.86g | Prot: 49.73g | Carbs: 149.79g. Breakfast: Сиртаки Фета, Fruktoteka Фрукты в Желе Ассорти. Lunch: Додо Пицца Пицца Маргарита на Тонком Тесте, Русское Море Капуста Морская Маринованная Классическая, Dr. Korner Хлебцы Кукурузно-Рисовые с Чиа и Льном . Dinner: Грецкие Орехи. Snacks/Other: Здравник Цикорий Растворимый Сливочный. more...

1668 kcal

Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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SH_MarinaFit's Journal, 16 Apr 22

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SH_MarinaFit's Weight History