Weigh In record (no journal entry) for 18 April 2022
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74.1 kg
Lost so far: 9.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 41.91g | Prot: 42.17g | Carbs: 169.63g.
Breakfast: Красное Яблоко, Сухие Макароны из Цельной Пшеницы, Snickers Snickers, Яблоко, Milbona Сыр Плавленный, Подлива, Гречка Отварная, Вареное Яйцо. more...
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Losing 2.8 kg a Week
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martame1's Weight History
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