Weigh In record (no journal entry) for 17 April 2022
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157 kg
Lost so far: 0.5 kg.
Still to go: 77 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 43.74g | Prot: 105.22g | Carbs: 155.43g.
Breakfast: Rote Paprika, Billa Bäcker Weckerl, Schärdinger Meine Linie Baronesse, Schinken. Lunch: SPAR Premium Riesengarnelen, Frosta Gemüse Pfanne Sommergarten, Couscous (Gekocht). Dinner: Salatgurke, Schärdinger Landfrischkäse Schnittlauch. Snacks/Other: Puntigamer Bier, Ei, Kaffee Creme. more...
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steady weight
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