Weigh In record (no journal entry) for 18 April 2022
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45.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 6.14g | Prot: 31.06g | Carbs: 76.97g.
Lunch: Ikan Panggang, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Onde Onde. more...
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steady weight
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winnytamara72's Weight History
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