Weigh In record (no journal entry) for 18 April 2022
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85.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2576 kcal
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Fat: 83.11g | Prot: 133.61g | Carbs: 308.68g.
Breakfast: Koro Drogerie Veganer Proteinriegel Schokolade Brownie, Take It Veggie Bio Soja Drink Ungesüßt, Elstar, Kakaonibs, Soy Protein Isolate Iced Latte, Dinkel Gepufft, Sonnenblumenkerne, Soja Protein Crispies, Kernige Haferflocken, Leinsamen Geschrotet, Silken Tofu Firm, Miso Paste, Wakame, Shiitake Pilze. Lunch: Supersweet Mais, Filetstücke Döner-Art, Kichererbsen, Passierte Tomaten, Gnocchi, Grüne Erbsen (Gefroren), Zwiebeln, Blumenkohl, Brandt Bio Dinkel Zwieback, Alpro Not Milk 3,5%, Aldi Salzstangen. more...
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Gaining 3.5 kg a Week
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