Kat1953's Journal, 12 Jul 14

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Weigh In record (no journal entry) for 12 July 2014

116.2 kg Lost so far: 0 kg. Still to go: 43.6 kg. Diet followed: Poorly.

View Diet Calendar, 12 July 2014:

1533 kcal

Fat: 72.28g | Prot: 72.95g | Carbs: 159.21g. Breakfast: Half and Half Cream, Navels Oranges, Egg. Lunch: Progresso Rich & Hearty Chicken & Homestyle Noodles. Dinner: Chosen Foods Avocado Oil, Russet Potatoes (Flesh and Skin), Kroger Multi-Grain Sandwich Slims, Costco Angus Beef Patties, Chop't Red Onion, Light Mayonnaise. Snacks/Other: Fiber One 90 Calorie Cinnamon Coffee Cake. more...

2994 kcal

Exercise: Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Kat1953's Journal, 12 Jul 14

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Kat1953's Weight History