Weigh In record (no journal entry) for 12 July 2014
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99.5 kg
Lost so far: 8.0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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187 kcal
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Fat: 2.99g | Prot: 22.88g | Carbs: 17.21g.
Breakfast: Tomatoes, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Egg Beaters All Natural 100% Egg Whites, Boar's Head 42% Lower Sodium Ham, Coffee (Brewed From Grounds), Serrano Pepper. more...
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Losing 0.4 kg a Week
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rosaolga's Weight History
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