Weigh In record (no journal entry) for 18 April 2022
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93.5 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 75.58g | Prot: 94.80g | Carbs: 79.50g.
Breakfast: Простоквашино Творог 2%, Ашан Яблоко Медовый Хруст, Самокат Греческий Йогурт Орехи-Злаки 5,8%. Lunch: Солянка Сборная Мясная, Жареная Утка, Гречка Отварная. more...
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Gaining 2.3 kg a Week
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squaredbusinessman's Weight History
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