Weigh In record (no journal entry) for 17 April 2022
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49.2 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 46.19g | Prot: 32.58g | Carbs: 137.79g.
Breakfast: Ina Cookies Nastar Keju, Kakao Bubuk (tanpa Gula), Tahu Goreng, Ikan Tongkol Goreng, Sari Roti Roti Tawar Kupas. Dinner: Kolak, Bakwan, Lontong. Snacks/Other: Cahkwe. more...
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Losing 4.2 kg a Week
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istiana.nina's Weight History
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