Weigh In record (no journal entry) for 18 April 2022
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47.8 kg
Lost so far: 3.9 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 41.08g | Prot: 58.09g | Carbs: 123.99g.
Breakfast: 黑麦面包, 牛奶. Lunch: 植物油, 番茄, 芫荽叶/香菜, 瘦牛肉, 鸡蛋（整个）, 杂粮饭. Dinner: 西瓜, 王家渡 午餐肉. Snacks/Other: 蒙牛 酷爱纯脆（草莓香草口味雪糕）, 橘子. more...
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2380 kcal
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Exercise:
爬楼机 - 20 minutes, 力量训练 - 1 hour, Apple Health - 22 hours and 40 minutes. more...
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Gaining 0.4 kg a Week
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Davinaaaaa_'s Weight History
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