Weigh In record (no journal entry) for 17 April 2022
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48 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 31.09g | Prot: 47.49g | Carbs: 81.54g.
Breakfast: 白吐司, 煎雞蛋, 豬里肌. Lunch: 珍珠, 小黃瓜, 茶葉蛋, 白吐司. more...
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steady weight
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