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Devagar e sempre!
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85 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 48.44g | Prot: 88.82g | Carbs: 193.19g.
Breakfast: Café com Leite e Açúcar, Bolonha, Queijo Branco, Pão Francês. Lunch: Torresmo, Caldo de Feijão. Dinner: Torresminas Torresmo, Caldo de Feijão, Alface. Snacks/Other: Café, Vitalin Quinoa em Flocos, Batavo Iogurte de Morango, Bolo de Banana e Aveia. more...
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2145 kcal
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Exercise:
Dance (fast step, aerobic) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Elizaloba's Weight History
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