Weigh In record (no journal entry) for 17 April 2022
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58.5 kg
Lost so far: 41.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 59.55g | Prot: 51.83g | Carbs: 145.60g.
Breakfast: Salatalık (Soyulmuş), Haşlanmış Yumurta, Pınar Süzme Peynir Yarım Yağlı, Yurdum Közlenmiş Kırmızı Biber. Lunch: Mercimek Çorbası. Dinner: Mercimek Çorbası, Biber Dolması. Snacks/Other: Algida Cornetto Milka, Algida Cornetto Aşk Ateşi. more...
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Losing 0.8 kg a Week
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hilal5434's Weight History
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