Weigh In record (no journal entry) for 17 April 2022
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71 kg
Lost so far: 24 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2403 kcal
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Fat: 80.21g | Prot: 67.62g | Carbs: 348.52g.
Dinner: Brot Chips, Toffifee Toffifee, Dr. Oetker Paradiescreme Vanille , Köfte, Yayla Su Böregi, Baktat Manti, Biber Dolmasi, Tarhana Suppe. more...
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Losing 0.7 kg a Week
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