capel.aline's Journal, 17 Apr 22

Weigh In record (no journal entry) for 17 April 2022
82.7 kg Lost so far: 4.4 kg.    Still to go: 20.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2022:
556 kcal Fat: 7.24g | Prot: 70.02g | Carbs: 53.84g.   Breakfast: Tuny Atún en Agua. Lunch: Isadora Frijoles Refritos Bayos, Pechuga de Pollo a la Plancha, Chayote, Zanahoria. Dinner: Pechuga de Pollo a la Plancha. Snacks/Other: Agua de Coco, Plátano, Fresas Congeladas. more...
Losing 2.5 kg a Week

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capel.aline's Weight History


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