Weigh In record (no journal entry) for 24 April 2018
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110 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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2130 kcal
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Fat: 117.14g | Prot: 66.95g | Carbs: 212.70g.
Breakfast: Pastırmalı Yumurta, Domatesler, Beyaz Peynir, Çay Şekerli. Lunch: Fındık, Bal, Torku Yarım Yağlı Doğal Süt. Dinner: Çoban Salatası, Şehriye Pilavı. more...
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ralpdmrl's Weight History
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