Weigh In record (no journal entry) for 12 July 2014
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100.4 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 2.40g | Prot: 75.22g | Carbs: 46.72g.
Breakfast: Driscoll's Strawberries. Lunch: Honeysuckle White Lean Turkey Breast Cutlets. Dinner: Dole Spinach, Honeysuckle White Lean Turkey Breast Cutlets. Snacks/Other: Apples, Alessi Grissini Torinesi Rosemary Breadsticks. more...
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Gaining 1.0 kg a Week
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clsmith3244's Weight History
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