Weigh In record (no journal entry) for 17 April 2022
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54.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 18.74g | Prot: 38.25g | Carbs: 47.97g.
Dinner: Karadut, Beyaz Ekmek, Lipton Ice Tea Şekersiz, Bol Bol Meksikan Sos, Tat Acı Sos, Sebze Sote, Havuç, Coca-Cola Şekersiz, Marul, Turp, Salatalık, Domatesler, Sade omlet, Polonez Fit Yaşam Hindi Füme Eti. Snacks/Other: Kahve (Demlenmiş), Şekersiz Türk Kahvesi. more...
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Gaining 1.1 kg a Week
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Crncicos's Weight History
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