Weigh In record (no journal entry) for 17 April 2022
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83.6 kg
Lost so far: 15.2 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 20.81g | Prot: 32.65g | Carbs: 27.67g.
Breakfast: Swiss Cheese, Whole Milk, Water, Coffee, Boar's Head Ovengold Roast Breast of Turkey - Skinless. Lunch: Apples. more...
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Gaining 2.5 kg a Week
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Pearsall30-34's Weight History
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