elguapolindo's Journal, 17 Apr 22

Weigh In record (no journal entry) for 17 April 2022
100.2 kg Lost so far: 14.8 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2022:
1287 kcal Fat: 91.36g | Prot: 94.25g | Carbs: 21.47g.   Lunch: Palta, Cebollas, Tomates, Aceite de Oliva, Morrón, Cebollas Verdes y Tiernas, Ajo, Molto Puré de Tomate, Langostinos, Queso Fresco. Dinner: Orselli Aji en Aceite con Condimento, Entraña. Snacks/Other: Huevo, Café, Campo Austral Jamón Crudo. more...
Gaining 1.8 kg a Week

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elguapolindo's Weight History


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