Weigh In record (no journal entry) for 17 April 2022
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58.9 kg
Lost so far: 22.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 72.04g | Prot: 71.81g | Carbs: 290.33g.
Breakfast: Omlet Yumurta veya Karışık Yumurta, Nimet Lavaş. Lunch: Coca-Cola Coca-Cola, Ton Balıklı Makarna. Dinner: Nestle Damak Antep Fıstıklı Sütlü Çikolata, Taze Fasulye, Tarhana Çorbası, Enginar Dolması. Snacks/Other: Nestle Damak Antep Fıstıklı Sütlü Çikolata, Kuru Üzüm, Yoğurt, Sütlü Nuriye, Fındık, Muz. more...
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Losing 0.7 kg a Week
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melekylmz10's Weight History
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