Weigh In record (no journal entry) for 17 April 2022
|
94.8 kg
Lost so far: 18.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
1189 kcal
|
Fat: 38.28g | Prot: 58.01g | Carbs: 151.37g.
Breakfast: Арзамасский Хлеб Хлеб Дарницкий, Зеленый Лук, Редис, Жареная Картошка, Центрторг Пирог Домашний Яблочный. Lunch: Ашан Мини Кукуруза, Запеченная или Жареная Форель. Dinner: Fix Price Protein Bar Caramel. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Desert Rose's Weight History
|