Weigh In record (no journal entry) for 17 April 2022
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100.5 kg
Lost so far: 17.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 9.81g | Prot: 39.32g | Carbs: 35.67g.
Breakfast: Graubrot, Aldi Thunfisch, Tomatenmark, Gekochtes Ei, Schwarzbrot, Aldi Käseaufschnitt, Kemper Putenfleisch in Aspik. more...
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steady weight
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Gautier Sansavoir's Weight History
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