Weigh In record (no journal entry) for 17 April 2022
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65.2 kg
Lost so far: 18.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 89.57g | Prot: 69.65g | Carbs: 121.58g.
Breakfast: Gekochter Brokkoli (Fettfrei Gekocht). Lunch: Backfee Zartbitter Kuvertüre, Speiseeis, Kartoffeln, Lammhaxe, Gartenkrone Prinzessbohnen . Dinner: Gut & Günstig Krabbensalat, Schwälbchen Quark 10%, Ciabatta. more...
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steady weight
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kiloelfe's Weight History
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