Weigh In record (no journal entry) for 12 July 2014
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64 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 28.66g | Prot: 65.72g | Carbs: 119.85g.
Lunch: Maguary Néctar de Maracujá Light, Suco de Maracujá, Peixe Empanado Frito. Dinner: Banana-Maçã, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Banana-Maçã, Laranjas, Abacaxi. more...
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Losing 0.2 kg a Week
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