Weigh In record (no journal entry) for 17 April 2022
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65.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 25.25g | Prot: 57.53g | Carbs: 89.18g.
Breakfast: Rawon, Ayam, Kubis Hijau Dimasak, Buncis, Putih Telur Matang, Nasi Putih. Snacks/Other: Semangka, Tahu Isi, Kurma, Chia Seed, Blewah Melon, Nanas, Buah Naga. more...
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steady weight
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septiani..'s Weight History
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