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ОльгаЮля
Journal
17 Apr 22
ОльгаЮля's Journal, 17 Apr 22
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Weigh In record (no journal entry) for 17 April 2022
114.9 kg
Lost so far:
5.1 kg
.
Still to go:
16.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2022:
1189 kcal
Fat: 63.04g | Prot: 74.43g | Carbs: 83.37g.
Breakfast:
Сливочное Масло, Каша Пшенная на Воде.
Lunch:
Домашний Вкус Холодец Домашний.
Dinner:
Кабачки Жареные, Постный Борщ.
Snacks/Other:
Домашний Вкус Холодец Домашний.
more...
2013 kcal
Exercise:
бытовая активность - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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ОльгаЮля's Weight History
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