Weigh In record (no journal entry) for 29 April 2011
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82.0 kg
Lost so far: 13.2 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 15.20g | Prot: 15.26g | Carbs: 5.94g.
Breakfast: coffee with milk, egg, Swiss Cheese. Lunch: dill pickle, salad. more...
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Losing 0.6 kg a Week
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