ecccetera's Journal, 16 Apr 22

Weigh In record (no journal entry) for 16 April 2022
58.8 kg Lost so far: 2.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2022:
1807 kcal Fat: 71.98g | Prot: 78.87g | Carbs: 200.95g.   Breakfast: Foodspring Shape Shake 2.0 Cioccolato, Gentilini Miele, Fage Yogurt Greco Total 0%, Fiorentini Bio Fiocchi di Avena. Lunch: Bennet Zeppole di San Giuseppe. Dinner: Galbusera Buon per Tutti con Farine di Legumi, Sugo di Pomodoro, Nonna Mia Gnocchi di Patate, Parmigiano (Grattugiato). Snacks/Other: Mister Nut Student Mix. more...
Losing 0.6 kg a Week

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ecccetera's Weight History


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