Weigh In record (no journal entry) for 16 April 2022
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50.4 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 66.58g | Prot: 71.21g | Carbs: 233.45g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Spence & Co Nova Lox, Green Peas (Frozen) , Butter , Trader Joe's Gluten Free Plain Bagel. Dinner: Charoset, Farm Fresh Hard Boiled Eggs, Reese Prepared Horseradish, Celery , Asparagus , Grape Juice, Yehuda Gluten Free Matzo-Style Squares, Publix Chantilly Cake, Sam's Choice Slow Cooked Beef Pot Roast, Manischewitz Sweet Gefilte Fish in Jelled Broth, Potatoes (Flesh, with Salt, Boiled). Snacks/Other: Manischewitz Sweet Gefilte Fish in Jelled Broth, Iced Coffee, Souper Salad Sunflower Seeds. more...
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Gaining 1.3 kg a Week
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Nikki3506's Weight History
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