Weigh In record (no journal entry) for 16 April 2022
|
38.5 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1218 kcal
|
Fat: 46.41g | Prot: 49.21g | Carbs: 161.96g.
Breakfast: Indofood Kecap Manis, Sasa Sambal Ekstra Pedas, Telur Dadar, Quaker Instant Oatmeal. Dinner: Sambal Matah, Burger King Cheeseburger, Tumis Buncis, Indofood Kecap Manis, Quaker Instant Oatmeal. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agustina putrii's Weight History
|