Weigh In record (no journal entry) for 15 April 2022
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48.8 kg
Lost so far: 7.3 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 70.06g | Prot: 48.03g | Carbs: 198.08g.
Breakfast: Misura Biscotti Fibrextra Integrali, Zymil Latte senza Lattosio. Lunch: Noci, Spinaci Cotti (da Freschi), Nonna Mia Gnocchi di Patate, Parmigiano (Grattugiato). Dinner: Philadelphia Philadelphia Active, Doria Semplicissimi Crackers Grano Saraceno e Semi di Chia, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Vemondo Burger Vegetali con Funghi , Olio Extra Vergine di Oliva. Snacks/Other: Ceres Birra, Ferrero Ferrero Rocher, Coop Cioccolato Fondente Extra, Pavesini Pavesini al Cacao. more...
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Gaining 0.7 kg a Week
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Eleonoralav95's Weight History
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