Weigh In record (no journal entry) for 16 April 2022
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47.7 kg
Lost so far: 8.4 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 51.76g | Prot: 71.59g | Carbs: 170.13g.
Breakfast: Pavesini Pavesini al Cacao, Zymil Latte senza Lattosio. Lunch: Olio Extra Vergine di Oliva, Ricotta, Parmigiano (in Pezzi), Agromonte Salsa Pronta di Ciliegino Basilico, Broccoli (Surgelati), Barilla Pennette Rigate 5 Cereali. Dinner: Mutti Passata Siciliana la Vivace, Parmigiano (Grattugiato), Melanzana, Zappalà Mozzarella senza Lattosio . Snacks/Other: Banana, Ceres Birra. more...
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Losing 7.7 kg a Week
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Eleonoralav95's Weight History
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