Weigh In record (no journal entry) for 16 April 2022
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67.6 kg
Lost so far: 13.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 29.35g | Prot: 63.26g | Carbs: 80.63g.
Breakfast: Tea (Brewed) . Lunch: Boiled Egg. Dinner: Jelly Belly Jelly Beans (25), Cooked Green Cabbage, Spinach Soup, Meijer Pollock Fillets, Shrimp. more...
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Gaining 1.6 kg a Week
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albreda1980's Weight History
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