TaglilieWhiteDad's Journal, 16 Apr 22

rot
87.7 kg Lost so far: 0 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2022:
2461 kcal Fat: 110.14g | Prot: 84.60g | Carbs: 276.32g.   Breakfast: Spielberger Haferflocken Kleinblatt, Schrozberger Joghurt Mild, Milchkaffee. Lunch: Favorina Waffeleier , Mövenpick Fürst Pückler Art, Rindergulasch mit Nudeln. Dinner: Gebrannte Mandeln. more...
Losing 2.1 kg a Week

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TaglilieWhiteDad's Weight History


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