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👍
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90 kg
Lost so far: 1.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 65.85g | Prot: 46.04g | Carbs: 183.17g.
Breakfast: Aldi Kräuter Frischkäsezubereitung, Laugenecke, Aldi Rosenbrötchen , Instantkaffee (aus Pulver zubereitet). Lunch: Müller Milchreis Zimt. Dinner: Enchiladas überbacken. Snacks/Other: Käsekuchen, Pringles Classic Paprika. more...
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Losing 2.1 kg a Week
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