Weigh In record (no journal entry) for 16 April 2022
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106.9 kg
Lost so far: 9.3 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 24.60g | Prot: 29.99g | Carbs: 30.21g.
Breakfast: Caffè Espresso. Lunch: Mandorle, Bonduelle Taccole Tagliate, Jocca Fiocchi di Latte, Olio Extra Vergine di Oliva. Dinner: Funghi (Sgocciolati, in Scatola), Parmigiano (Grattugiato), Uovo. Snacks/Other: Schweppes Tonica. more...
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Losing 4.6 kg a Week
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monikioffi_90's Weight History
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