Weigh In record (no journal entry) for 16 April 2022
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76.1 kg
Lost so far: 9.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2328 kcal
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Fat: 80.66g | Prot: 182.06g | Carbs: 194.17g.
Breakfast: Conad Cacao Amaro, Fragole, Milbona Yogurt Greco senza Grassi, Lindt Cioccolato Fondente, Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato, Le Farine Magiche Farina di Cocco Poco Raffinata Bio. Lunch: Uramaki Salmone Avocado, Hosomaki, Nigiri Salmone, Uovo, Esselunga Burro, Filetto di Vitello. Dinner: Rio Mare Tonno al Naturale, Curti Riso per Risotti, Bertolli Olio Extra Vergine di Oliva. Snacks/Other: Gimoka Caffè al Ginseng, Prozis Protein Granola Chocolate & Hazelnut, Milbona Skyr Bianco Magro 0,2%. more...
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Gaining 2.1 kg a Week
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FabrizioTrainer's Weight History
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