Weigh In record (no journal entry) for 16 April 2022
|
95.4 kg
Lost so far: 18.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1271 kcal
|
Fat: 41.09g | Prot: 30.71g | Carbs: 196.27g.
Breakfast: Икра Красная, Стерх Батончик К Чаю. Lunch: Ашан Мини Кукуруза, Tornado Торнадо Актив. Dinner: Стерх Батончик К Чаю, Икра Красная. Snacks/Other: Пить Кофе Капучино на Миндальном Молоке, Морковный Торт. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Desert Rose's Weight History
|