Weigh In record (no journal entry) for 16 April 2022
|
86.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
3299 kcal
|
Fat: 131.84g | Prot: 170.76g | Carbs: 344.67g.
Breakfast: Kaufland Weizenmildes, Myprotein Peanut Butter, Mein Veggie Tag Vegane Bio Streichcreme Avocado, Take It Veggie Bio Soja Drink Ungesüßt, Elstar, Kakaonibs, Soy Protein Isolate Iced Latte, Dinkel Gepufft, Sonnenblumenkerne, Soja Protein Crispies, Kernige Haferflocken, Leinsamen Geschrotet, Silken Tofu Firm, Miso Paste, Wakame, Shiitake Pilze. Lunch: Bon-Ri Express Reis Parboiled Langkornreis, Zwiebeln, Möhren, Veganz Soja-Schnetzel, REWE Beste Wahl Pizza Ringe, Phd Smart Bar Plant Peanut Butter And Jelly. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|