Weigh In record (no journal entry) for 16 April 2022
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84.6 kg
Lost so far: 6.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 19.27g | Prot: 47.28g | Carbs: 102.36g.
Breakfast: Сваренное Вкрутую Яйцо. Lunch: Деликат Немецкие Хлебцы Ржаные с Отрубями , Яблоки. Dinner: Горбуша, Творог 5%. more...
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Losing 3.5 kg a Week
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Эдуард097's Weight History
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