Weigh In record (no journal entry) for 16 April 2022
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54.6 kg
Lost so far: 13.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2368 kcal
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Fat: 99.23g | Prot: 88.62g | Carbs: 280.12g.
Breakfast: Брауни, Valmiera Saldais Krējums 10%, Кофе, Александрийский кулич. Lunch: Galca Cigoriņi Ar Mežrozīšu Ekstraktu, Valmiera Saldais Krējums 10%, Siera Nams 10% Siers, Тыквенный суп, Rimi Pilngraudu Tostermaize. Dinner: Пицца с Ветчиной, Морковь. Snacks/Other: Pergale Dark Chocolate 72%, Александрийский кулич. more...
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Losing 2.8 kg a Week
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kristina_parfenchik's Weight History
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