Weigh In record (no journal entry) for 16 April 2022
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89.2 kg
Lost so far: 25.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2106 kcal
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Fat: 50.71g | Prot: 134.69g | Carbs: 262.61g.
Breakfast: Bäckerkrönung Rosinenstuten, Gekochtes Ei, Milbona Skyr Pur, Äpfel. Lunch: Meine Mahlzeit Chili Con Carne. Dinner: GutBio Gemüsepfanne Wintergenuss, Landjunker Fettreduziertes Rinderhackfleisch Light, Weißer Reis (Langkorn). Snacks/Other: Mucci Praline Sticks Coconut White. more...
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steady weight
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Marcel.vB's Weight History
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