macf62cv's Journal, 11 Jul 14

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Weigh In record (no journal entry) for 11 July 2014

84 kg Lost so far: 10 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2014:

739 kcal

Fat: 15.15g | Prot: 19.78g | Carbs: 133.98g. Breakfast: Lala Media Crema, Espaguetis. Snacks/Other: Manzana, Toronja (Rosa y Rojo). more...

2231 kcal

Exercise: Standing - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

Losing 3.5 kg a Week

4 Supporters Support

Comments

Super Mac, medio kilito es genial¡¡ animo

11 Jul 14 by member: Alf delac

muy bien!

15 Jul 14 by member: Princessariux


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macf62cv's Journal, 11 Jul 14

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