Weigh In record (no journal entry) for 15 April 2022
|
76.3 kg
Lost so far: 9.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1925 kcal
|
Fat: 77.65g | Prot: 170.08g | Carbs: 132.06g.
Lunch: Pepperoni, Chimex Salchicha de Pavo, Monteblanco Champiñones Rebanados, La Villita Queso Amarillo, Great Value Queso Gouda, Capistrano Jamón de Pavo, Bolillo. Dinner: Infinity Proteína, Monteblanco Champiñones Rebanados, Pronto Gelatina Light Limón, Pechugas de Pollo (o Cocidas), Bolillo. Snacks/Other: Bokados Semillas de Calabaza, Chocolate. more...
|
|
2259 kcal
|
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|