Weigh In record (no journal entry) for 15 April 2022
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73.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 45.26g | Prot: 55.74g | Carbs: 61.17g.
Breakfast: Turkey Breast Meat , Birds Eye Frozen French Cut Green Beans, Cucumber, Boiled Egg. Lunch: Egg Omelet or Scrambled Egg with Sausage and Mushrooms. Dinner: Oranges . more...
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Losing 4.9 kg a Week
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zeniya85's Weight History
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